Dance Class Every Monday at 3 pm

Every Monday, Audrey runs a fantastic dance/exercise class for one hour here in the Brightwell gym area.

It is suitable for all skill levels. The current group includes wheelchair users, those who prefer to do the class seated, as well as those who can stand.

The class starts with a warm-up to a selection of music, followed by a "routine". Audrey, supported by Amrik, builds up these routines over the weeks. The music is great and very motivational.

One of the regular participants says,

" I enjoy these classes so much. I've been going since the classes started. I'm in a wheelchair, but I get so much out of each class: It's great fun too and a laugh with the rest of the group. I definitely feel like I've had a workout, plus it's a great feeling when we all do the routine at the end, or at least I think I've done the routine!"

Classes are £9 each for one hour or a block booking of 10 for £60.

Please call Reception on 01454 201686 if you want to join the class.

See you there!