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  • Therapy Room Hire in Bradley Stoke, North Bristol

    The Brightwell has various rooms for hire at competitive hourly and daily rates. Each one offers individually controlled air conditioning and free wi-fi. There is a chioce of therapy rooms and other meeting space available. Call us today to discuss costs and availability. Therapy Room Hire The Brightwell Centre, based in Bradley Stoke, North Bristol is a great venue for anyone looking to hire rooms on an hourly, half-day or daily basis. The Centre is conveniently located, just a few minutes from the M5, M4 and the M32, with Aztec West and Cribbs Causeway within easy reach. We have a choice of room options available, including a number of smaller Treatment and Therapy Rooms that can be adapted for a variety of uses. The Centre is fully accessible, with free on-site parking available on a first come, first served basis. We also have outdoor space with seating available for use, weather permitting. And whenever you want to take a break, refreshments are also available from our onsite café, with our relaxed seating area offering a comfortable place to enjoy a bite to eat. Please call or email us for room hire prices and availability. For more information please contact us on 01454 201 686 or hello @thebrightwell.org.uk Therapy/Treatment Rooms We have 2 Therapy/Treatment Rooms, each one offering the following features; Washbasin with hands free mixer tap Plinth bed Desk with chair Medical grade lighting Ceiling hoist Automatic hand towel dispenser Access to our Centre WIFI Air Conditioning For further information, to check availability and costs, please call 0 1454 201686 or email hello@thebrightwell.org.uk The Brightwell Cafe The Brightwell is delighted to offer the use of Its catering facilities to those wishing to just use our café as a meeting point for a coffee and cake through to providing lunch facilities for large groups. We can cater for most dietary requirements and Paula, our Café Coordinator will gladly discuss any specific requirements with you and give you a quotation and menu options. If you require catering for groups, please advise when making your room booking. Please visit our Brightwell Café page for more information. More information... For further inforation about other therapies at The Brightwell, please click on the following links Become a Member Oxygen Therapy Physiotherapy FES Clinic Specialist Clinics Support Us Volunteer Newsletters Click on the logo to sign up to our blog.

  • The Brightwell | FES Clinic

    The Brightwell offers expert Functional Electrical Stimultion (FES) assessments and advice for foot drop and gait issues at our Clinic in Bradley Stoke, Bristol. Functional Electrical Stimulation (FES) Functional electrical stimulation (FES) is a treatment that applies small electrical charges to a muscle that has become paralysed or weakened, due to damage in your brain or spinal cord. The electrical charge stimulates the muscle to make its usual movement. In MS and other neurological conditions, it is mostly used as a treatment for foot drop, where disruptions in the nerve pathways between the legs and brain mean the front of your foot cannot be lifted to the correct angle when walking. Histor y FES was first developed in the United States in the 1960s, where it was initially tested in stroke patients. Although early results were promising, it wasn't used regularly in clinical practice until much later, as it was very much seen as an experimental treatment. Research on its use in stroke for both foot drop and to assist finger movements, was first published in the late 1970s. In the mid-1980s, a group based in Salisbury in the UK started to look at using FES. Originally their work was in people with spinal cord injuries; from this initial work they went on to develop devices for people with MS in the early 1990s and it continues to be used today. FES is currently being investigated to see if the technique can help with swallowing, hand and arm function, and even breathing problems for pulmonary disease patients and for stroke patients. It has several potential future uses in MS. How does FES work? A FES device consists of a control box, about the size of a pack of cards, with a battery and electrodes. For foot drop, the device is usually worn in a cuff below the knee. This is where the electrodes can stimulate the nerve that goes to the muscle that would normally lift the front of your foot. At the right moment in your gait, when your foot is about to lift up to be swung forwards, the FES device stimulates the nerve and lifts the foot. The stimulation stops when the foot hits the ground again. It may take some time to adjust the timing specifically for you and your gait. Some FES devices have a sensor that is worn in the heel area, to help with the timing, but in modern devices that is optional. This means that the FES device can be worn with bare feet or sandals. What are the benefits of FES? Research and experience has shown that treatment with FES produces a more normal walking pattern, enabling people to walk faster, further and with less effort. It can also help build confidence in walking and increase independence as well as reducing the risk of trips and falls. As well as being a treatment for foot drop FES can also be used in rehabilitation, complementing physiotherapy techniques, often to assist with movements in muscles that have become weak. This allows you to build up strength and range of movement. This may also help with reducing spasticity and sometimes in reducing swelling, depending on the cause. What side effects could I get with FES? The electrical stimulation causes a tingling 'pins and needles' or buzzing sensation on the skin, much like a TENS machine. Ensuring that wires and pads are in the correct position can help minimise some of these sensations. For most people this is not a problem. FES may take a little bit of getting used to. Your physiotherapist may need to help you relearn a comfortable gait, as old habits that helped you manage your foot drop are no longer needed. You may have some soreness in your legs, hips or torso as you learn to use different muscles to walk. Very occasionally people find that the stimulation or the electrodes causes irritation of their skin. Using hypoallergenic electrode patches or asking your Brightwell physiotherapist about changing the type of stimulation that is used can often solve these problems. You will be provided with your personal set of pads and electrodes at your first consultation. Who can use FES? If you have difficulty with walking due to foot drop, you may benefit from FES. However, as FES stimulates the existing nerves in the legs, it is important that your nerve fibres between the spinal cord and the muscles are not damaged. To be suitable for the treatment, you need to be able to walk, even if only for a few metres with a stick or other walking aid. Typically, you will have an initial assessment that lasts for about an hour to see if you are suitable for treatment and if you respond to the FES stimulation. If you do respond, then you can start the treatment process. One of our physiotherapists will set up the device with you and teach you how to use it. At first you may find it difficult and time consuming to put the device on and position the pads correctly, but this becomes easier with practice. Once one of our trained physiotherapists and you have agreed that a FES device is beneficial and suitable, we will give you a clinical referral to a recommended supplier. That supplier, will discuss cost and options with you, as well as delivery timescales. Follow up sessions at The Brightwell will be necessary to adjust the electrode position and the strength of the electrical stimulation. This can change as your muscles strengthen and your nerves get used to the level of stimulation. How do I get an appointment at The Brightwell FES Clinic? If you are an existing member and/or come to The Brightwell for therapy, your physiotherapist will be able to recommend your suitability to be booked into an assessment session. If you are not an existing service user, please call 01454 201686 or email hello@thebrightwell.org.uk to be booked in. The assessments work as follows: Initial assessment with a fully trained FES physiotherapist Approximately one hour, cost £60 plus a one-off fee of £18 for personal pads and electrodes. Follow up sessions. You will usually only require one or two follow up sessions. Cost £60 each. Annual reassessment We recommend an annual review to look at continued correct use, gait, posture, and any physical changes. Equipment Please note that we will refer you to a reliable and approved supplier, The Brightwell does not offer any warranty for the equipment or recommend any funding options. The supplier will discuss costs with you. We will gladly supply a letter of clinical support if required. We would like to thank Woodstock Homes for their ongoing support and for funding to set up The Brightwell FES Clinic. More information... For further inforation about other therapies at The Brightwell, please click on the following links Become a Member Oxygen Therapy Physiotherapy FES Clinic Specialist Clinics Support Us Volunteer Newsletters Click on the logo to sign up to our blog.

  • The Brightwell | Fundraising

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  • The Brightwell | Specialist Clinics

    We offer specialist sessions as well as oxygen therapy and physiotherapy, including sports massage, acupuncture, counselling and bladder and bowel health clinics. We also host visiting practitioners such as the Molli suit team, AAA clinic and Ultrasound Direct by appointment. Specialist Clinics The Brightwell provides access to a variety of specialist clinics, both medical and advice-based. Each therapist is fully qualified in their field and registered with the relevant professional bodies. Below are just some of the Clinics and Sessions available. You can also keep up to date with interesting articles and updates on our Health & Wellbeing section of our Blog To check availability and book a session, please call reception on 01454 201 686 or email hello@thebrightwell.org.uk Acupuncture Baldder and Bowel Acupuncture has been used since the 1970's as a complementary treatment for many neurological conditions and it has a good reputation for its ability to stabilise and, in some cases, improve many of the symptoms. In recent years, well documented research and modern acupuncture techniques have been introduced to help improve the efficacy of the treatment. There are different systems of acupuncture which can be used either by themselves or in combination for treatment: Body acupuncture: Can target any area of the body affected in order to help; improve blood circulation, increase relaxation in the muscles and tissues, pain relief, relief from anxiety and insomnia, increase energy levels, improve bladder control and digestive function, among many other benefits. Scalp acupuncture : A system developed in more recent years specifically for neurological conditions. Here, points are treated along lines on the scalp that lie directly over the specific areas of the brain that control different bodily functions such as mobility, sensation, balance, etc. Sam May is an experienced acupuncturist who is well versed in the complexities of neurological conditions. He holds a degree in Acupuncture from the College of Integrated Chinese Medicine, and has been practicing in Bristol since 2010 Ear acupuncture : This system is based on a theory similar to that of reflexology where specific points of the auricle (external ear) act as reflex points for different parts of the body which can therefore be treated through the ear. This type of acupuncture is particularly effective for stress, anxiety and pain anywhere in the body and it is also used worldwide for the emotional and physical symptoms related to drug and alcohol withdrawal as well as PTSD. Acupuncture If you are unsure that acupuncture is for you, Sam will be more than happy to meet with you to answer any of your questions and to discuss a treatment plan. Sam is at The Brightwell for appointments on Fridays between 9.30am and 2.30pm. Each session lasts between 45 and 60 minutes. Initial Consultation £45 Treatment session £30 Bladder and Bowel Health Clinic We are very pleased to announce that we have a new Clinical Nurse Specialist, called Cath Dixon from Hollister, carrying out appointments here at the Centre. Up to 70% of people with MS will be affected by either bladder or bowel problems at some point, discussing any issues, however small, can really help. Common problems include increased urgency/frequency, retention, constipation, leakage or diarrhoea Many other neurological conditions will also face similar problems with bladder and bowel health. Our Clinical Nurse Specialist, Cath Dixon, has many years’ experience and a wealth of knowledge concerning neurogenic bladder symptoms. Cath would be very pleased to answer any of your bladder and bowel questions or address any concerns you may have around this area. This clinic is freely available for all current members of The Brightwell. Member Review Helen and Mike Murphy had an appointment with Cath when she was with us in August. Here is what they had to say… "As you may already know, MS poses some really difficult and embarrassing effects in the bladder and bowel department! Nurse Cath welcomed us warmly at The Brightwell and immediately made us feel at home in her room, ready to talk about this most intimate and basic human function. She listened to each of the problems being faced and knew exactly what we were going through. Her wealth of knowledge, experience, and simple tips were helpful and easy to understand. We left the appointment feeling very confident and looking forward to being able to cope so much better than before." Further information Please click here see our blog article for more details. One to One Counselling About Counselling Psychotherapeutic counselling provides a secure and confidential[1] space for you to talk to a trained professional about your issues and concerns. Counselling can help with many difficult life problems and challenges. It is also an opportunity to develop new perspectives and deepen existing insights into yourself and your life as a whole. In this way therapy can be an ongoing process of transformation not only for when we are suffering but also for when we need space to navigate life, explore the past and find meaning and hope for the future. The process involves building a trusting relationship between you and your therapist. They will work with you to explore your unique circumstances, challenges, perspectives, thoughts, feelings, beliefs, values and behaviours so you can develop a better understanding of yourself and others. They will help you make beneficial changes to ease distressing feelings and move to a place of thriving rather than just surviving. A counsellor will give little or no direct advice - they will help you find your own solutions and your own path forwards. About Sasha Sasha is a qualified Integrative Counsellor and Psychotherapist and registered member of the British Association for Counselling and Psychotherapy. She works to build open and trusting therapeutic relationships and will take time to listen, explore and understand the world from your point of view and at your own pace. You can talk about anything that’s troubling you, confidentially and without judgment, including things you may not have felt able to share with anyone else. Sasha has wide experience working with many mental health symptoms including depression, anxiety, stress and burnout. Whilst she works with all the challenges life can bring, she has particular experience and interest in long-term health conditions and chronic illness, major life transitions and change, grief and loss. She also has specialist training and experience in working with past trauma. Sasha’s experience as a counsellor includes working in NHS primary care general practice in Somerset, with St Peter's Hospice in Bristol and in a trauma therapy service in South Wales where she also currently works. She has over fifteen years of experience with the Samaritans providing emotional support over the phone, face-to- face and via email and has also supported individuals longer-term through Bristol-based organisations such as the West of England Centre for Inclusive Living (WECIL), Changes and Womankind. Sasha can offer shorter or longer-term therapy in-person, online or over the phone. Sessions last 50 minutes. Contribution per session £40 [1] There are some exceptions for legal and ethical reasons which will be explained to you. Massage, Aromatherapy & Reflexolgy Foot Health & Care We are delighted to welcome Therese Staniland to the Brightwell from Wednesday 2 August 2023. Therese Staniland, originally from South Africa and has been in the beauty and nail industry since 2002, she was a trainer for Star Nails and owned her own training school in South Africa. She will be offering specialist foot care treatments and procedures. She is qualified as a Level 4 foot health practitioner and is passionate about the therapies she offers. Services Include: Cut and file nails Nail reconstruction Care in diabetic Feet Corns Hard skin removal (Callus) Veruca Treatment (Verrutop) Ingrowing toenails Nail fungus treatment Foot or Lower Leg Massage Manicures with gel polish. 2 sessions per month from Wednesday 2nd August. 30 minutes or 1hr appointments available. Follow up sessions 6/8 weeks. Cost: 30 mins £25 60 mins £40 Reflexlogy Since I was a young boy growing up on the family farm, I have been active and loved being outdoors. My passion for sports and outdoor pursuits has continued through the years. I have also had a keen interest in Complementary therapies, which peaked in 2013 when I was diagnosed with an autoimmune condition. I explored alternative options that may be able to help with my condition, improve my overall wellbeing and allow me to keep active. Experiencing the benefits of Reflexology first hand changed my interest into a motivating new career. Now, as a qualified Reflexologist, and member of the Association of Reflexologists and the Complimentary Natural Healthcare Council, I provide treatments to people around North Somerset, Bristol and South Gloucestershire.. Alongside, I enjoy being a supportive Dad to my lovely daughter. In recent years, I have volunteered at St. Peter’s Hospice and for McMillan at Southmead Hospital. I believe in supporting others without expectation and volunteering to offer support to others is incredibly rewarding to me, and for my family. At The Brightwell I am at The Brightwell every three weeks on a Tuesday with appointments starting from 10am until 1pm. Each session lasts 45 minutes. A contribution to the charity of £15 per session for your treatment is politely suggested. Please book at reception. Nutritional Therapy Jenna Cox is a registered nutritional therapist, passionate about helping individuals navigate their journey to optimal health through transformational diet and lifestyle changes. To her nutritional therapy practice, Jenna brings empathy, insight and a personal understanding of living with a health condition, having been diagnosed with relapsing remitting multiple sclerosis (RRMS) in 2016. On a mission to support others, Jenna graduated with distinction as a nutritional therapist from the College of Naturopathic Medicine, and is affiliated with the Association of Naturopathic Practitioners. Nutritional therapy is an evidence-informed, whole-body approach to nutrition and lifestyle which works alongside conventional medicine. Jenna will work with you to create plans that integrate into your lifestyle, making transformation, not only attainable but sustainable, while keeping you accountable so that you can reach your dietary goals. Your time with Jenna doesn’t end after your consultation. Between appointments you will receive: A personalised nutrition and lifestyle plan with recipe ideas, a meal planner, and product recommendations Food diary analysis Medication, nutrient and supplement interaction evaluation with supplement recommendations Laboratory test recommendations (optional) Test result interpretation GP referral letters where applicable Email support between appointments You may be facing a number of health concerns. Jenna’s holistic approach supports a range of areas such as: MS depression & anxiety cardiovascular diseases autoimmune diseases inflammatory bowel disease sleep disorders migraines weight management thyroid diseases menopause and perimenopause PMS/PMDD osteoporosis healthy aging 6 x 50-minute sessions over 12 weeks are recommended to help make sustainable and long-lasting lifestyle and dietary changes. Contribution per session: £89 Block of six sessions: £480 (6 x £80) Mollie Suits The experts from the Company that provides Mollie Suits often hold sessions here at The Brightwel. These appointments are for those who are intetrested in finding out more and to check the suitability of the product for each individual's needs. For further information and to book an appointment, please visit www.remotion.co.uk Benefits and Advocacy Service with Bristol Citizens Advice Bureau Dates to be advised Therapy/Treatment Rooms for Hire We have 2 Therapy/Treatment Rooms, each one offering the following features; Washbasin with hands free mixer tap Plinth bed Desk with chair Medical grade lighting Ceiling hoist Automatic hand towel dispenser Access to our Centre WIFI Air Conditioning For further information, please visit our Cafe and Therapy Room Hire pages. More information... For further inforation about other therapies at The Brightwell, please click on the following links Become a Member Oxygen Therapy Physiotherapy FES Clinic Specialist Clinics Support Us Volunteer Newsletters Click on the logo to sign up to our blog.

  • The Brightwell | Donate NEW

    The Brightwell Thank you for choosing to donate to The Brightwell Thank you so much for donating to The Brightwell. We very much appreciate your generosity. If your donation is specifically to be used as a contribution towards a named member’s therapy, please let us know by emailing hello@thebrightwell.org.uk We would very much like to invite you to become an active part of our Brightwell community. If you would like to find out more about how to support us, please click on the links below. Donate Now Please use the form below to donate using a debit/credit card, Google Pay or PayPal Last name First name Email Donate in the name of Enter the amount £ Gift Aid my donation Address Town / City Postal / Zip code Donate Thank you for your donation! Other ways to donate You can donate via JustGiving. Click on the image below to go to our JustGiving page. Want to make a regular donation? Why not set up a standing order... If you are a UK taxpayer, donating through Gift Aid means that we can claim an extra 25p for every £1 you give. It will not cost you any extra. For example if you donate £10 that means that if you are eligible and select to add Gift Aid, The Brightwell will receive £12.50. This makes a huge difference to us. In Order for us to claim Gift Aid we ask that you provide us with your name and address. Thank you.

  • The Brightwell | Join Us

    By becoming a member of The Brightwell, you can access all the therapies and services we offer including Hyperbaric Oxygen, Physiotherapy, Support and Community. Becoming a New Member – Your Brightwell Journey By becoming a member of the Centre you will be able to access all the therapies and services we currently offer. How to Join... Step One Call us on 01454 201686 or email us at hello@thebrightwell.org.uk to arrange a visit, a personal tour of our facilities and have a chat about your specific needs and aims with one of the team. Step Two Once you have had your visit, please complete the information in our Membership Pack . The annual membership fee is only £35 per annum. Please click on the image or link to download your Membership pack. If you prefer you can collect a hard copy from the Centre or we can post one to you. A member of the team will gladly help you to complete the forms if required. Step Three Once we have all your information, one of our team will contact you to book your Clinical Assessment. Please click on the image or link to download your Clinical Assessment Pack . If you prefer you can collect a pack from the Centre or we can post one to you. Step Four Have your assessment with one of our Physio Team. Discuss and agree on the most suitable and beneficial therapy plan for you. Step Five Start benefiting from the therapies we offer and enjoy being part of The Brightwell Community. Non-Neurological Conditions If you are recovering from an injury, Long Covid, cancer or any other health condition that you feel would benefit from the therapies we offer, you can also self-refer and become a member, this is £50. Please note that any therapies offer great value for money, but are not subsidised by the Charity for non-neurological conditions. Please download the Non-neurological Registration Form here. Sports Injuries If you would like to benefit from using our Hyperbaric Oxygen Therapy to accelerate healing from a Sports Injury please download the Sports Injury Registration Form here. Our Member Journey Officer If you have any questions please call Dawn Wright, our Member Journey Officer on 01454 201686 or email hello@thebrightwell.org.uk We very much look forward to welcoming you to join us at The Brightwell. More information... For further inforation about other therapies at The Brightwell, please click on the following links Oxygen Therapy Physiotherapy FES Clinic Specialist Clinics Support Us Volunteer Click on the logo to sign up to our blog.

  • The Brightwell | Support Us NEW

    The Brightwell Support Us There are numerous ways to support us, whether that be through fundraising events, donating or volunteering. Support Us Fundraise Put the FUN in Fundraising! Find out more Volunteer Volunteers are the lifeline of our charity. Find out more Donate Support us by making a donation. Find out more Shop Our online charity shop. Find out more Brightwell 100 How corporates can get involved. Read More More information... For further inforation about other therapies at The Brightwell, please click on the following links Become a Member Oxygen Therapy Physiotherapy Support Us Donate Events Corporate Donations Leave a Gift in Your Will Volunteer Newsletters Gift In Will Remember us in your will. Find out more Click on the logo to sign up to our blog.

  • The Brightwell | Contact

    The Brightwell is a charity supporting people to live well with their neurological condition. We receive no government, or NHS, funding and rely upon volunteers and fundraisers so that we can continue to offer our help and support. Contact The Brightwell We are always delighted to hear from you, whether you would like to find out more about the therapies we offer, becoming a member, joining our team as a volunteer or helping with fundraising. Please email us hello@thebrightwell.org.uk or call on 01454 201 686 Please come to see us or call in for a coffee at The Brightwell Cafe. The Brightwell Bradbury House Wheatfield Drive Bradley Stoke Bristol, BS32 9DB Opening hours Monday 8.30 am - 18.15 pm Tuesday 8.30 am - 17.30 pm Wednesday 8.30 am - 17.30 pm Thursday 8.30 am - 17.00 pm Friday 8.30 am - 16.30 pm How to find us Subscribe to our newsletter • Don’t miss out! First name Last name Email Join Thanks for subscribing! More information... For further inforation about other therapies at The Brightwell, please click on the following links Become a Member Oxygen Therapy Physiotherapy FES Clinic Specialist Clinics Support Us Volunteer Newsletters Click on the logo to sign up to our blog.

  • The Brightwell | Volunteer

    Volunteers play a vital role at The Brightwell with nearly 10,000 hours being donated each year. Roles are varied and adaptable. Contact us to discuss how you can help. Volunteering Volunteers are the lifeblood of our success here at The Brightwell. If you are looking for a new interest or challenge, becoming a volunteer at The Brightwell might give you the opportunity you are looking for. You will be made very welcome and your input with make a positive and meaningful difference to our service users, staff and other volunteers. 5 6 3 5 1/7 Volunteer Opportunities We have the following volunteer opportunities available: Supermarket Collections Help our fundraising team and represent The Brightwell with collection tins and buckets at Supermarkets and Shops. Community Collection Administrator Help organise and manage collection tins that are distributed around local shops and organisations. This would require keeping track of tin locations, collecting and replacing tins when full. Raffle Prize Coordinator Source and organise the donation of raffle prizes for our monthly events. Some of our volunteers prefer to work a set number of hours per week on certain days and this works well when working closely with staff members of The Brightwell team. Please note that Volunteers must be at least 18 years old. If you are interested in a volunteer role we have available please email community@thebrightwell.org.uk or call us on 01454 201 686. Meet some of our amazing volunteers Janet Fundraising Volunteer Colette Fundraising and Events Howard Oxygen Chamber Operator Keith Volunteer Driver Gus and Mike fundraisers Keith Lead Oxygen Operator Corporate Volunteers Many businesses, whether they are a SME, Limited Company, a Plc., or apart of a National or even an International Group, give their employees time off to support good causes and local charities like us. By volunteering, not only are the individuals involved helping their chosen cause, but often taking part in such activities promotes communication, team building and self-awareness. We are very fortunate to have been supported by such teams in the past including groups from TSB, Lloyds Bank, Rolls Royce and different sectors of the Civil Service. The Brightwell has benefitted from tasks such as working on the grounds, gardening, building maintenance, building projects and much more. We would very much like to welcome you to come and spend time with us here at The Brightwell for a volunteering event. Please contact us at hello@thebrightwell.org.uk 1/2 More information... For further inforation about other therapies at The Brightwell, please click on the following links Become a Member Oxygen Therapy Physiotherapy Support Us Donate Events Corporate Donations Leave a Gift in Your Will Volunteer Newsletters Click on the logo to sign up to our blog.

  • The Brightwell | LLHM

    The Brightwell London Landmarks Half Marathon 2024 Sunday 7th April 2024 About the Event The event is not your average half marathon! From cultural landmarks and heritage to the city's quirky and hidden secrets, runner get to explore the capital on a route like no other! We were thrilled to share our brand-new route for LLHM 2023. Each year we run a cheer station so you can rest assured we will be there to give you that all important encouragement (and jelly babies) at the 11th mile! The event started on the iconic Pall Mall, before runners took in the sights and sounds of London’s awe-inspiring landmarks, event ually finishing outside Downing Street. If you'd like to know more click here: About The London Landmark Half Marathon | LLHM The Route Run the iconic London Landmarks route acro ss central Lon don . Fundraising When fundraising for The Brightwell we are with you every step of the way. We will send you a fundraising pack and your very own Brightwell vest ready for those all important training pictures for your socials! As a local, independent charity we are so grateful to those who fundraise for us and are always available to give you the support you need to help you reach & exceed your target! Sign up fee £30 Fundraising target: £500 Our team of 5 runners last year raised over £3,500 to ensure our doors are kept firmly open to provide subsidised therapy for life for anyone affected by a neurological condition. Limited spaces available We have managed to secure 5 charity places for this incredible event. If you're up for the challenge click the button below and pop us an email to register your interest in running this event for us, we will then respond with the next steps. We can't wait to hear from you. Sign up NOW! Check out LLHM 2023 Photos

  • The Brightwell | Physiotherapy

    We offer a range of physiotherapy options including one-to-one and group sessions. We have an expert team to help and support you to increase mobility and maintain function in our well equipped, fully accessible Centre. Physiotherapy Physiotherapy is our most popular therapy, with over half of our members enjoying the benefits. It is offered five days a week in our well- equipped gym area by qualified and experienced therapists, who have specialist knowledge in treating neurological conditions. Whether you have been newly or recently diagnosed, we offer specialist neurophysiotherapy that will benefit you. Our Physio Team We pride ourselves on offering a friendly yet professional environment where supporting you as an individual is of the utmost importance. Unlike a hospital or clinical situation there is no time limit to the number of sessions you can attend. Many of our physio users have been with us, attending weekly sessions, for many years. What is neurophysiotherapy? Neurophysiotherapy treats people with neurological conditions. These are conditions associated with the central nervous system – the brain, spinal cord and nerves. People with neurological conditions can often have complex problems including: Muscle weakness Stiffness Balance problems Sensory changes. These conditions can have a huge impact on the body’s function, and on day-to-day activities. Neurological disorders and diseases Our physiotherapists see a huge range of disorders and diseases. Some of the more common disorders we see include: Multiple Sclerosis Stroke Guillain barre syndrome Parkinson’s disease Polyneuropathies Motor Neurone Disease Muscular Dystrophy Functional Neurological Disorders What are the benefits of having physio at The Brightwell? We very much focus on you as an individual with your own personal needs being met. These requirements might include maintaining mobility, it is crucial that you remain as active as possible, we understand that this can be a challenge for people with neurological problems, especially when their muscle strength and movement is affected. Through regular physiotherapy, muscles can be exercised in the correct way and so, where possible, mobility is maintained, and the issues associated with a lack of movement can be prevented or addressed. Many of our members have some or all of the following aims: Receiving general advice to them and their support network Maintaining/improving joint mobility Preventing/reducing muscle spasms Maintaining/improving muscle power Maintaining/improving normal patterns of movement Improving/maintaining balance and coordination Reducing/preventing ataxia Maintaining/improving general fitness In addition, physiotherapy can be combined with the other therapies on offer to help ease pain, which can be one of the most difficult symptoms to treat effectively. Our therapists and Centre staff can speak to you about whether a combination of therapies might be right for you. The physiotherapy offered to you will be based on your specific ability. Activities vary from one-to-one or group sessions to exercise classes, gym equipment can also be used, under a therapist’s supervision. All new members to the Centre have a general assessment with a physiotherapist and, if physiotherapy is requested, a discussion will take place between the individual and the therapist as to the most suitable format. Find out more about Becoming a Member. What types of sessions do we offer? One to One Sessions One -to- one physiotherapy sessions last 30 minutes and are available for people who have a specific issue that cannot be addressed in a group class, or who do not have the ability to join a group class. Group Exercise Classes Group exercise classes (maximum 7 people) last an hour, with some classes ending with 10-15 minutes of relaxation. These classes are led by our therapists and encourage people to exercise in a way that will be effective for them, as well as providing a fun, sociable environment. Group Therapy Sessions Group therapy (maximum 5 people) also lasts an hour, with smaller groups allowing for more focused attention on specific issues. Both types of exercise classes are tailored to varying ability and mobility levels, so that there is something for everyone. Monday Group 12pm-1pm Balance & stability focused - Improves mobility and upper and lower limb strength. First half of session - upper limb strengthening Second half of session - standing balance + lower limb strengthening Help reduce fatigue and improve flexibility and cardiovascular fitness. Wednesday 09:30am-10:30am Class Cardiovascular training – muscle endurance and fatigue focused. Moderate intensity aerobic exercises to help reduce fatigue and improve cardiovascular fitness and flexibility. Finishes class with relaxation. Wednesday 12-12.30pm Seated Zoom Class suitable for upper limb strengthening Strength & power training with the use of dumbbells to increase blood circulation to release endorphins and develop muscle tone and strength. Helps improve balance to avoid injuries. Wednesday Zoom 12.30-1pm Standing Zoom Class for standing balance + lower limb strengthening/stretching. Endurance, strength and balance focused. Great class for those who are unable to commute to the centre but want to stay active and increase their fitness. Thursday Group 10:15am-11:15am Flexibility training & seated leg and trunk stretches to increase range of motion and reduce spasms and fatigue. Use of rehab equipment to help with fitness and balance. Friday Neuro Yoga/Pilates 10:30am-11:30am Class Low impact stretches to help increase strength, endurance and flexibility, done in seating, lying and standing. Finish class with relaxation If you would like to find out more details about any of our therapies, please call 01454 201686. We can then arrange for you to have a personal assessment to ascertain the best option to suit your specific needs. Outstanding Equipment and Facilities We are very fortunate to have an extensive range of specialist equipment in our physio department. This specialist equipment enables our members to receive the best possible solutions from the team at The Brightwell. Take a look at some of the pieces of equipment regulary used by members Outdoor Exercise class Isamar on the Balance Master Jeremy using a Therabike headshot Ruth on a Tilt Table & Saebo Mass Roger using one of the Therabike Mary using the Saebo Mass Liane on theEasy Glide Mark using the Tilt Table Michael using the Saebo Mas How can I get physiotherapy at The Brightwell? For further information please call us today on 01454 201686 to book in your General Assessment with a physio specialist. Find out more about Becoming a Member. More information... For further inforation about other therapies at The Brightwell, please click on the following links Become a Member Oxygen Therapy Physiotherapy FES Clinic Specialist Clinics Support Us Volunteer Newsletters Click on the logo to sign up to our blog.

  • The Brightwell | Newsletters

    See all the latest news, events and updates from The Brightwell in our newsletters. Brightwell Newsletters Enjoy this page to look at our latest newsletter, view some of our previous editions and subscribe, so that you keep up to date with all the latest, news, Events and updates from The Brightwell. First name* Last name* Email* Submit Our latest newsletter Previous newsletters 2025 January February March April 2024 January July February August March September April October May November June December More information... For further inforation about other therapies at The Brightwell, please click on the following links Become a Member Oxygen Therapy Physiotherapy FES Clinic Specialist Clinics Support Us Volunteer Newsletters Click on the logo to sign up to our blog.

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