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The Brightwell, incorporating The West of England Multiple Sclerosis Therapy Centre, offers specialised therapies including physio and hyperbaric plus many other support services. As a charity we rely on fundraising and donations to continue our work. Welcome to The Brightwell About Us At The Brightwell, incorporating the West of England MS Therapy Centre, we are dedicated to enhancing the lives of individuals living with chronic neurological conditions. With over 40 years of unwavering commitment, we strive to empower our members by providing access to a warm and friendly, non-clinical environment that fosters independence, symptom management, and overall well-being. We welcome members from the Greater Bristol area, South Gloucestershire, North Somerset, Bath, Wiltshire, South Wales and from all across the South West and the M4 corridor. There are always lots of social activities and events taking place and a huge and varied number of ways to be involved in fundraising and volunteering . Click here to find out how to Become a Member. Therapies that we offer Hyperbaric Oxygen Therapy Oxygen Therapy for Sports Injuries Physiotherapy Neurophysiotherapy Exercise Groups and Classes Online Classes FES Clinic Counselling Complementary therapies Acupuncture Massage and Reflexology Conditions that we support Multiple Sclerosis, Stroke Parkinson’s Fibromyalgia, Chronic Fatigue Syndrome, Sports Injuries Motor Neurone Disease, Functional Neurological Disorders, Long Covid Post Operative Recovery Cancer Therapies at The Brightwell Oxygen Therapy For Neurological Conditions Oxygen Therapy for Sports Injuries Oxygen Therapy for Other Conditions One-to-One Neuro Physiotherapy Groups and Classes Online Classes FES Clinic Specialist Clinics Support and Information Our Impact Report for 2024 This is the first time that we have produced an Impact Report in this format and we are delighted with how it gives a great representation of everything that goes on here at The Brightwell. The report is packed full of great images, facts, statistics and information. The report includes sections on Our Story So Far Who We Support Our Therapies A Letter From Our Chair A Letter From Our CEO 2024 In Numbers Fundraising Stories from Our Members Meet Our Volunteers Acknowledgements. Whether you are a New or Existing Member,Volunteer,Member of Staff or Supporter this is an excellent document, offering so much information regarding the Charity, its work and people, operational insights and community. You can view or download a copy of this report by clicking on the image above or click here .. A hardcopy version can be available on request, please call 01454 201686.

See all the latest news, events and updates from The Brightwell in our newsletters. Brightwell Newsletters Enjoy this page to look at our latest newsletter, view some of our previous editions and subscribe, so that you keep up to date with all the latest, news, Events and updates from The Brightwell. First name* Last name* Email* Submit Our latest newsletter Previous newsletters 2026 January February March 2025 January February July August March September April October May November June December 2024 January July February August March September April October May November June December

We offer specialist sessions as well as oxygen therapy and physiotherapy, including sports massage, acupuncture, counselling and bladder and bowel health clinics. We also host visiting practitioners such as the Molli suit team, AAA clinic and Ultrasound Direct by appointment. Specialist Clinics The Brightwell provides access to a variety of specialist clinics, both medical and advice-based. Each therapist is fully qualified in their field and registered with the relevant professional bodies. Below are just some of the Clinics and Sessions available. You can also keep up to date with interesting articles and updates on our Health & Wellbeing section of our Blog To check availability and book a session, please call reception on 01454 201 686 or email hello@thebrightwell.org.uk Acupuncture Baldder and Bowel Acupuncture has been used since the 1970's as a complementary treatment for many neurological conditions and it has a good reputation for its ability to stabilise and, in some cases, improve many of the symptoms. In recent years, well documented research and modern acupuncture techniques have been introduced to help improve the efficacy of the treatment. There are different systems of acupuncture which can be used either by themselves or in combination for treatment: Body acupuncture: Can target any area of the body affected in order to help; improve blood circulation, increase relaxation in the muscles and tissues, pain relief, relief from anxiety and insomnia, increase energy levels, improve bladder control and digestive function, among many other benefits. Scalp acupuncture : A system developed in more recent years specifically for neurological conditions. Here, points are treated along lines on the scalp that lie directly over the specific areas of the brain that control different bodily functions such as mobility, sensation, balance, etc. Sam May is an experienced acupuncturist who is well versed in the complexities of neurological conditions. He holds a degree in Acupuncture from the College of Integrated Chinese Medicine, and has been practicing in Bristol since 2010 Ear acupuncture : This system is based on a theory similar to that of reflexology where specific points of the auricle (external ear) act as reflex points for different parts of the body which can therefore be treated through the ear. This type of acupuncture is particularly effective for stress, anxiety and pain anywhere in the body and it is also used worldwide for the emotional and physical symptoms related to drug and alcohol withdrawal as well as PTSD. Acupuncture If you are unsure that acupuncture is for you, Sam will be more than happy to meet with you to answer any of your questions and to discuss a treatment plan. Sam is at The Brightwell for appointments on Fridays between 9.30am and 2.30pm. Each session lasts between 45 and 60 minutes. Initial Consultation £40 Treatment session £30 One to One Counselling About Counselling Psychotherapeutic counselling provides a secure and confidential[1] space for you to talk to a trained professional about your issues and concerns. Counselling can help with many difficult life problems and challenges. It is also an opportunity to develop new perspectives and deepen existing insights into yourself and your life as a whole. In this way therapy can be an ongoing process of transformation not only for when we are suffering but also for when we need space to navigate life, explore the past and find meaning and hope for the future. The process involves building a trusting relationship between you and your therapist. They will work with you to explore your unique circumstances, challenges, perspectives, thoughts, feelings, beliefs, values and behaviours so you can develop a better understanding of yourself and others. They will help you make beneficial changes to ease distressing feelings and move to a place of thriving rather than just surviving. A counsellor will give little or no direct advice - they will help you find your own solutions and your own path forward. About Sasha Sasha is an Integrative Psychotherapist and Counsellor and a registered member of the British Association for Counselling and Psychotherapy. She works to build open and trusting therapeutic relationships and will take time to listen, explore and understand the world from your point of view and at your own pace. You can talk about anything that’s troubling you, confidentially and without judgment. Sasha has wide experience working with many mental health symptoms, including depression, anxiety, stress and burnout. Whilst she works with all the challenges life can bring, she has particular experience and interest in chronic illness and long-term health conditions, major life transitions and change, grief and loss. She also has specialist training and experience in working with past inter-personal trauma. Sasha’s experience as a counsellor includes working in NHS primary care general practice in Somerset, with St Peter's Hospice in Bristol and in a trauma therapy service in South Wales, where she still currently works. She is also a therapeutic group facilitator for a national disabled people’s organisation, runs a small private practice and is an occasional associate lecturer at the University of the West of England. She has over fifteen years of experience with the Samaritans providing emotional support over the phone, face-to-face- face and via email and has also supported individuals longer-term through Bristol-based organisations such as the West of England Centre for Inclusive Living (WECIL), Changes and Womankind. Sasha can offer shorter or longer-term therapy in-person, online or over the phone. Sessions last 50 minutes. Contribution per session £40 [1] There are some exceptions for legal and ethical reasons, which will be explained to you. Massage, Aromatherapy & Reflexolgy Claire Day, is a Therapeutic Health Practitioner. Qualified in Advanced Clinical Massage Therapy, TRE (Trauma/Tension Release exercise), Manual Lymphatic Drainage, and is also a Nordic Walking Instructor. Claire uses massage, movement & mindfulness to help build resilience from within and promote wellness. Claire works with a broad spectrum of people, from those seeking a relaxing treatment for health and wellness to those with mental health issues, sporting injuries, soft tissue injuries, and chronic musculoskeletal conditions, including Neurological Conditions, arthritis, back pain, carpal tunnel syndrome, fibromyalgia, frozen shoulder, joint pain, migraines, piriformis syndrome, plantar fasciitis, rotator cuff Injury, sciatica, tendonitis | tennis & golfers' elbow, and many more... She aims to help reduce pain & tension, increase your range of movement, and promote your body's health & wellbeing whilst building on your self-care knowledge. Claire also offers Rehabilitation for: Sports injury, Surgery, Pre/Postnatal, Illness & Post viral, TMJ Claire is at The Brightwell every Monday. Each session lasts 1 hour Cost £50 Massage We are delighted to announce that Helen Baddon, as one of our Specialist Therapists. Helen is a Therapist, Healer & Yoga instructor, with a BSc (Hons) in Complementary Health. Helen will be running clinics every other Wednesday from 10 am to 2 pm. Some of you may remember Helen as she ran the clinics before departing to grow her family. Helen will be working alongside Claire Day, who will continue to offer Advanced Clinical Massage treatments every Monday. Each session is 45 minutes Cost per session will be £50 Foot Health & Care We are delighted to welcome Therese Staniland to the Brightwell from Wednesday 2 August 2023. Therese Staniland, originally from South Africa and has been in the beauty and nail industry since 2002, she was a trainer for Star Nails and owned her own training school in South Africa. She will be offering specialist foot care treatments and procedures. She is qualified as a Level 4 foot health practitioner and is passionate about the therapies she offers. Services Include: Cut and file nails Nail reconstruction Care in diabetic Feet Corns Hard skin removal (Callus) Veruca Treatment (Verrutop) Ingrowing toenails Nail fungus treatment Foot or Lower Leg Massage Manicures with gel polish. 30 minute appointments available. Follow up sessions 6/8 weeks. Cost: 30 mins £30 Reflexlogy Since I was a young boy growing up on the family farm, I have been active and loved being outdoors. My passion for sports and outdoor pursuits has continued through the years. I have also had a keen interest in Complementary therapies, which peaked in 2013 when I was diagnosed with an autoimmune condition. I explored alternative options that may be able to help with my condition, improve my overall wellbeing and allow me to keep active. Experiencing the benefits of Reflexology first hand changed my interest into a motivating new career. Now, as a qualified Reflexologist, and member of the Association of Reflexologists and the Complimentary Natural Healthcare Council, I provide treatments to people around North Somerset, Bristol and South Gloucestershire.. Alongside, I enjoy being a supportive Dad to my lovely daughter. In recent years, I have volunteered at St. Peter’s Hospice and for McMillan at Southmead Hospital. I believe in supporting others without expectation and volunteering to offer support to others is incredibly rewarding to me, and for my family. At The Brightwell I am at The Brightwell every three weeks on a Tuesday with appointments starting from 10am until 1pm. Each session lasts 45 minutes. A contribution to the charity of £15 per session for your treatment is politely suggested. Please book at reception. Mollie Suits The experts from the Company that provides Mollie Suits often hold sessions here at The Brightwel. These appointments are for those who are intetrested in finding out more and to check the suitability of the product for each individual's needs. For further information and to book an appointment, please visit www.remotion.co.uk Benefits and Advocacy Service with Bristol Citizens Advice Bureau We are very pleased to be able to offer our members and non-members living with MS the opportunity to receive support from Caroline Langdon. Caroline has expert knowledge in helping people with all aspects of benefit queries. Caroline can assist you with: Eligibility Queries Helping with the completion of forms Availability of benefits And much more… For general enquiries an appointment will last one hour. For help completing forms, a two hour appointment will be needed. All appointments are completely confidential. Appointments need to be booked in advance. Please call Reception on 01454 201 686 Therapy/Treatment Rooms for Hire We have 2 Therapy/Treatment Rooms, each one offering the following features; Washbasin with hands free mixer tap Plinth bed Desk with chair Medical grade lighting Ceiling hoist Automatic hand towel dispenser Access to our Centre WIFI Air Conditioning For further information, please visit our Cafe and Therapy Room Hire pages.

The Brightwell, incorporating The West of England MS Therapy Centre, has been offering hyperbaric oxygen therapy and specialist physiotherapy for over 35 years. Based in Bradley Stoke, Bristol we support members from North Somerset, Bath, Gloucestershire and South Wales. About The Brightwell At The Brightwell, we are dedicated to enhancing the lives of individuals living with chronic neurological conditions. With 40 years of unwavering commitment, we strive to empower our members by providing access to a warm and friendly, non-clinical environment that fosters independence, symptom management, and overall well-being. Our Mis sion To build a dedicated and compassionate community, committed to the care and wellbeing of individuals living with neurological conditions, their families and carers. Our Goal Is to provide a range of therapies and services to support and enrich the lives of those living with neurological conditions. The Brightw e ll is... A relaxed, happy and caring space, where people can share their experiences, build friendships and access support when it is needed. An accessible building providing therapies and support services by qualified professionals. A place where the members, volunteers and staff are the cornerstones of a thriving and vibrant community. A hub for self-help and positivity. Find Out More About The Brightwell... Oxygen Therapy Physiotherapy Oxygen Therapy for Sports Injuries Meet The Team Brightwell Cafe Specialist Clinics Support Us Become a Member Therapy Room Hire Our therapies are provided in a warm, friendly non-clinical environment all with the aim to help reduce the physical, emotional and psychological effects of life with a neurological condition. We have a state of the art physiotherapy gym, oxygen therapy suite and a variety of individual treatment rooms, housing the wide range of therapies and clinics on offer. We are delighted to have recently opened our Brightwell Café, offering a selection of drinks, hot beverages, and snacks, members can relax and catch up with friends in our comfortable lounge In the summer we have a beautiful terrace, large gazebo and garden area for all our visitors to enjoy. Under 1% of the Centre's funding is statutory, we therefore rely on donations from the public, organisations and community groups to continue our vital work. What We Do... What Our Members Say Roger, Member "The Brightwell is a lifeline for me as it is a place where I can be sociable, as I live alone. It is handy for me to get to in my electric wheelchair. Staff and volunteers are so helpful." Click on the logos to see what others are saying about us on Google and Facebook Our History Following the introduction of Centres elsewhere in the country, a local group of people living with Multiple Sclerosis, their families and friends were brought together by Jackie and Ray Brightwell. With the support of ARMS (Action for Research into Multiple Sclerosis) a national organisation, they set up the first MS Therapy Centre to support people in the Bristol area. The Centre was opened in Nailsea in 1985 and at that time only offered oxygen therapy. Over time physiotherapy, exercise and yoga were introduced. We soon realised how important access to on-going physiotherapy was for people living with long-term conditions and the nucleus of our now well-equipped and well-staffed physiotherapy unit was established. Read more... Our Sustainability Pledge The Brightwell is wholly committed to its Sustainability Pledge to be net Zero by 2050 and to have emmissions reduced by 50% by 50% by 2030. We try to adopt a “green “approach in whatever we do. We have been very fortunate that through focused fundraising campaigns, and incredibly generous support from a number of Brightwell 100 members we have achieved so much. Solar Energy has been a major focus with 114 x 250kw panels being fitted in 2019, upgraded by a further 40 x 400 kw panels in 2023, with the addition of 3 x 14kw storage batteries being installed at the same time. Despite considerable increases in energy costs for commercial properties, the benefit of generating this amount of solar energy has made a significant difference to keeping our fuel bills to a manageable level. Read more... Heading 3 Legal and Regulatory Information The Brightwell is an umbrella name for two main charities and a trading company. We are regulated by the Charities Commissions Regulations. These are The West of England Multiple Sclerosis Therapy Centre Limited Registered Charity Number 801155. The Brightwell Neurological Support Centre Limited Registered Charity Number 1109459. The trading arm is the Bristol Therapy Centre Limited Company Number 0819674. If you require any further information, please contact our CEO Doro Pasantes on 01454 201686. We are proud to be part of the Neuro Therapy Network Please visit www.neurotherapynetwork.org.uk for further information.

The Brightwell 100 is a network of businesses and corporate donors, who all have the shared aim of supporting the work carried out at The Brightwell, through fundraising, by donated goods & services, and volunteering. The Brightwell 100 The Brightwell 100 is a network of businesses and corporate donors, who all have the shared aim of supporting the work carried out at The Brightwell, through fundraising, by donated goods & services, and volunteering. The Brightwell 100 initiative was launched in February 2022. Since that time, Brightwell 100 members have supported us with the following projects. Major Projects Oxygen Generation plant Outdoor LED lighting upgrade New Café New terrace and gazebo area In-house Brightwell Shop New Oxygen area kitchen IT Equipment PCs, monitors for staff and volunteers. Projector for Conference room Event Sponsorship and participation Colour Run Abseil Water Park events Corporate Volunteering days Sponsorship and Marketing Physio Team Uniforms Event materials and merchandising. Donated expertise and goods Garden landscaping Emergency repairs Gardening equipment Café equipment Furniture for the lounge area Professional Video/Photographic services Service User enhancements Oxygen masks and storage Physiotherapy equipment. FES Clinic set up and equipment. Ongoing fundraising support Donated Items and experiences for raflfes and draw prizes How does the Brightwell 100 work? There are a number of ways the businesses can be involved. The Brightwell Wishlist One aspect of joining this unique network is by sponsoring or donating to something specific from our Wishlist. Many of our sponsors really like the fact that they can choose exactly where their money is spent and where it will be used. The items on our Wishlist range from a contribution to one of our major projects, through to paying for Counselling Sessions , or purchasing items that will enhance our Service Users experience and therapies. Please click here to view or download our latest Brightwell Wishlist Donate via our JustGiving page Please make a donation via our Brightwell 100 JustGiving page, by clicking on the Logo above Our Wishlist What are the benefits for The Brightwell 100 members? Supporting a worthwhile charity where your support has a positive impact. Enabling the supporting businesses to fulfil their charitable aims and objectives Being associated with a long-standing and reputable charity (we will provide you guidelines about the use of our name and logo) Being part of a professional network with a shared interest. Knowledge that 100% of your donation will be used for charitable purposes Tax-efficient way to donate with receipts and letters of thanks will be provided Publicity via our website and social media outlets for the supporting businesses Promotional opportunities with visits to the Centre, photos with staff and Centre members (with usual permissions and safeguarding in place) Use of the Brightwell's café, lounge area and outdoor garden/terrace. Regular updates and stewardship of your donation Brightwell 100 members These members are listed in their approximate date of joining. Many of our Brightwell 100 members have made contact and developed mutually beneficial business relationships. Howards Motor Group Woodstock Homes Shiptheory MSB Land & New Homes Blackfriars Auto Services Intoheat Bristol Mortgages Online CWT Landscape Supplies AJH Governance R H Hall Food Services Classeq Rugged Interactive Solarsense Total Access Scaffolding City Electrical Factors Bristol B&Q Cribbs Causeway Babcock International Ashton Alteriors Design & Build County Contractors Delta Marriott Bristol Wain Homes Rebus Medical The Block Bakehouse Ben Hutcheson Music MS People's Help Davies & Partners PPS Building Services Event Hosts and Prize Donors West Country Water Park Village Hotel Bristol Aztec Hotel & Spa Lovell Place Care Home Willow Brook Centre Black Sheep Kitchen & Bar Hollow Tree Pub The Kendleshire Assist Mobility Tall Pines Golf Club Berwick Lodge What to do next For further information please contact Caz Blake-Symes, Trustee and Brightwell 1 00 co-ordinator, caroline.blake-symes@thebrightwell.org.uk Thank you for your interest in The Brightwell 100. We would very much like to invite you and your team for a visit and you can find out more about us and the services we provide, plus you can decide which areas of The Brightwell 100, you wish to be involved with, that fits in with your Company’s values and philosophies. Ways to keep in touch with updates regarding The Brightwell 100 The Brightwell Blog Follow us on LinkedIn You can also download our guide about Ways to keep in touch with The Brightwell.

We have several fantastic opportunities for you to work for a leading charity that supports people living with neurological conditions. Based in Bradley Stoke, Bristol, The West of England MS Therapy Centre, a part of The Brightwell, is an established and highly regarded Charity with over 30 years’ experience in the sector. ​ We deliver long-term rehabilitation therapy and vital support to people living with neurological conditions in our accessible, purpose built facilities.  ​ Join our team at The Brightwell Based in Bradley Stoke, Bristol, The West of England MS Therapy Centre, a part of The Brightwell, is an established and highly regarded Charity with over 40 years’ experience in the sector. We deliver long-term rehabilitation therapy and vital support to people living with neurological conditions in our accessible, purpose-built facilities. We are delighted to have two vacancies here at The Brightwell. Please see the details below... Extended Opening Hours Officer. (Evening and weekend) Role: Extended Opening Hours Officer. (Evening and weekend) (After training) To oversea all aspects of our extended opening hours provision, and become proficient in the hyperbaric oxygen therapy provision. Location: The Brightwell, Wheatfield Drive, Bradley Stoke, Bristol, BS32 9DB Responsible to: CEO Day-to-day supervision: Oxygen Coordinator Hours of Work: Up to 12 hours - Mon/Tues/Wed/Thurs 17:00 – 19:00 Sat 10:00 to 14:00 (depending on demand) Initial training to take place during normal working hours 10:00 - 15:00 Rate of Pay: £8,424 PA (based on 12 hrs per week) About Us: The Brightwell has been transforming the lives of people living with neurological conditions for over 40 years. Based in Bradley Stoke, Bristol, we provide a unique mix of therapies, emotional support and peer connection all under one roof: for members living with conditions including MS, Parkinson's, fibromyalgia, ME/CFS and many more. In 2024 alone, we delivered over 14,000 therapy sessions to more than 460 active members. We are looking for: a caring empathetic person with excellent communication and administration skills to join our Oxygen Therapy Team. The successful candidate will be able to relate to people from a variety of backgrounds and with a range of physical abilities. The Role: This is a varied, hands-on role for someone who loves connecting with people and wants to make a real difference. You will be supporting the delivery Hyperbaric Oxygen Therapy during our extended opening sessions. You will be supporting the Volunteer Chamber Operators and carrying out all the necessary administration. How To Apply: To apply please download and complete the online application form on www.thebrightwell.org.uk/work-for-us and send it via email to angela.palmer@thebrightwell.org.uk Post closure dates will be confirmed on the website. Interviews will take place at the earliest convenience and on a rolling basis until the right candidate has been found. Job Description Application Form Community Fundraising Officer Role: Community Fundraising Officer Location: The Brightwell, Wheatfield Drive, Bradley Stoke, Bristol, BS32 9DB Responsible to: Fundraising Manager Day-to-day supervision: Marketing and Events Lead Hours of Work: 10-15 per week. Some evening and weekend work required. Rate of Pay: £10,530 PA (based on 15 hrs per week) About Us: The Brightwell has been transforming the lives of people living with neurological conditions for over 40 years. Based in Bradley Stoke, Bristol, we provide a unique mix of therapies, emotional support and peer connection all under one roof: for members living with conditions including MS, Parkinson's, fibromyalgia, ME/CFS and many more. In 2024 alone, we delivered over 14,000 therapy sessions to more than 460 active members. We are looking for: A warm, enthusiastic and community-minded individual to join our small but passionate fundraising team and help us grow the income that keeps our vital services running. The Role: This is is a varied, hands-on role for someone who loves connecting with people and wants to make a real difference. You will be supporting the delivery of our fundraising activities across multiple channels. From bingo nights and community collections to supporting at events and seeking local business partnerships. You will be the friendly face of The Brightwell out in the community. Attending Parish Council meetings, approaching local businesses and schools, and building the relationships that sustain our work. How To Apply : To apply please download and complete the online application form on www.thebrightwell.org.uk/work-for-us and send it via email to victoria.hocquard@thebrightwell.org.uk Post closure dates will be confirmed on the website. Interviews will take place at the earliest convenience and on a rolling basis until the right candidate has been found. Job Description Application Form

The Brightwell Contributing by Standing Order Where possible, we ask members to contribute via monthly standing order. It is straightforward to set up and makes a real difference to how we plan and deliver your care. Why set up a standing order? Your booking is guaranteed, there is no need to check each visit. You only contribute for 44 weeks a year, holidays are accounted for. Most therapy sessions remain available for 51 weeks a year. We close for one week over Christmas and New Year only. It is easier to budget, one regular payment with nothing to remember each month. Adjustments can be made for long-term absence, such as hospitalisation or prolonged illness. It helps us to plan staffing and volunteer levels to serve you better. Bank Details Please keep these details to hand when setting up your standing order: Account Name The West of England MS Therapy Centre Account Number 67 21 47 16 Sort Code 08 – 92 – 99 How to Set Up a Standing Order Online or via Mobile App Setting up a standing order digitally is usually the quickest method. Every bank's layout is slightly different, but the general steps are as follows: 1. Log in to your bank. Open your bank’s website or mobile app and sign in securely. 2. Go to Payments. Look for a section labelled “Payments”, “Transfers”, or “Pay and Transfer”. 3. Select Standing Orders. Choose “Set up a standing order” or “Make a regular payment”. 4. Enter the payee details. Use the account name, number, and sort code exactly as shown above. 5. Set the amount and frequency. Choose your contribution amount and how often you would like to pay (usually monthly). Select the date you would like the first payment to leave your account. 6. Add your name as the reference. Please enter your full name as the payment reference, this helps the Centre identify your contribution. Telephone Banking If you prefer to set up your standing order by phone, call the customer service number on the back of your bank card. Follow the prompts for Payments and have the Centre’s bank details, your preferred amount, and your payment frequency ready to provide to the representative. Further Information Not sure what amount to set? Our reception team can help. You can also view suggested therapy contributions at: www.thebrightwell.org.uk/therapies If you have any queries, please contact Reception on: 01454 201686 Thank you for your support.

The Brightwell is a charity supporting people to live well with their neurological condition. We receive no government, or NHS, funding and rely upon volunteers and fundraisers so that we can continue to offer our help and support. How to Support Us Fundraise Volunteer Donate Shop Brightwell 100 Gift In Will How Your Fundraising Will Help Every donation made to The Brightwell goes directly to helping people who rely on our therapies. We use donations to help cover the cost of face-to-face therapies, clinics, and social events for people living with neurological conditions. These therapies can be expensive, so your support helps make them more affordable in the long term. The Brightwell is a small charity, not part of a larger group, we don’t get any direct funding from the Government, NHS, or big national charities. That means we rely entirely on fundraising and voluntary donations to keep going. You can choose how your donation is used: Support someone you know with their therapy costs Choose an item or project from our Brightwell Wishlist Below are just a few ideas of how you can get involved. Join a Brightwell Event Check out our Events Section and Blog for more information. You can join in one of our Major Events like the Abseil, come to our Christmas Market or Summer Fair, buy some draw tickets or have fun at a Quiz or Bingo Night. Sponsored Events If you are taking part in a Half-Marathon, a Skydive, a Tough Mudder, Swim or a Fun Run, we would be exceptionally grateful if you could support us in your challenge. Please contact community@thebrightwell.org.uk where our fundraising team will be happy to help. Other ways to Support Us… Have a Coffee Morning at home Come for Lunch or Afternoon Tea at The Brightwell Café Donate items to our in-house Shop Buy rrom our Online Shop Have one of our Collection Tins Buy Tickets for one of draws Meet our Fundraising Team Our fantastic Fundraising Team are here to help you at every step of your fundraising journey. Whether you are planning a coffee morning at home or organising a team for a sporting event, we will support you. We can help by Suggesting ideas Helping with planning Supplying promotional materials Supplying display boards Giving your event publicity through our social media and website. Contact the team: community@thebrightwell.org.uk Victoria Head of Fundraising (Grants and Trusts) Lara Events, Marketing and Communications Officer Corporate Fundraising Please click here to visit our Brightwell 100 page to find out how to join our supporters' network and become a Corporate Supporter. Gift in Will Make a Difference That Lives On Give the gift of therapy, support and friendship by remembering The Brightwell in your Will. Leaving a financial gift to The Brightwell will have a direct and positive impact on those living with chronic neurological conditions. Your gift will enable individuals to be supported by our wonderful Centre. Please visit our Gift in Will page. Thank you.

We offer a range of physiotherapy options including one-to-one and group sessions. We have an expert team to help and support you to increase mobility and maintain function in our well equipped, fully accessible Centre. Physiotherapy Physiotherapy is our most popular therapy, with over half of our members enjoying the benefits. It is offered five days a week in our well- equipped gym area by qualified and experienced therapists, who have specialist knowledge in treating neurological conditions. Whether you have been newly or recently diagnosed, we offer specialist neurophysiotherapy that will benefit you. We pride ourselves on offering a friendly yet professional environment where supporting you as an individual is of the utmost importance. Unlike a hospital or clinical situation there is no time limit to the number of sessions you can attend. Many of our physio users have been with us, attending weekly sessions, for many years. What is neurophysiotherapy? Neurophysiotherapy treats people with neurological conditions. These are conditions associated with the central nervous system – the brain, spinal cord and nerves. People with neurological conditions can often have complex problems including: Muscle weakness Stiffness Balance problems Sensory changes. These conditions can have a huge impact on the body’s function, and on day-to-day activities. Neurological disorders and diseases Our physiotherapists see a huge range of disorders and diseases. Some of the more common disorders we see include: Multiple Sclerosis Stroke Guillain barre syndrome Parkinson’s disease Polyneuropathies Motor Neurone Disease Muscular Dystrophy Functional Neurological Disorders What are the benefits of having physio at The Brightwell? We very much focus on you as an individual with your own personal needs being met. These requirements might include maintaining mobility, it is crucial that you remain as active as possible, we understand that this can be a challenge for people with neurological problems, especially when their muscle strength and movement is affected. Through regular physiotherapy, muscles can be exercised in the correct way and so, where possible, mobility is maintained, and the issues associated with a lack of movement can be prevented or addressed. Many of our members have some or all of the following aims: Receiving general advice to them and their support network Maintaining/improving joint mobility Preventing/reducing muscle spasms Maintaining/improving muscle power Maintaining/improving normal patterns of movement Improving/maintaining balance and coordination Reducing/preventing ataxia Maintaining/improving general fitness In addition, physiotherapy can be combined with the other therapies on offer to help ease pain, which can be one of the most difficult symptoms to treat effectively. Our therapists and Centre staff can speak to you about whether a combination of therapies might be right for you. The physiotherapy offered to you will be based on your specific ability. Activities vary from one-to-one or group sessions to exercise classes, gym equipment can also be used, under a therapist’s supervision. All new members to the Centre have a general assessment with a physiotherapist and, if physiotherapy is requested, a discussion will take place between the individual and the therapist as to the most suitable format. Find out more about Becoming a Member. What types of sessions do we offer? One-to-One Sessions One-to-one physiotherapy sessions last 30 minutes and are available for people who have a specific issue that cannot be addressed in a group class, or who do not have the ability to join a group class. Group Exercise Classes Group exercise classes (maximum 10 people) last an hour, with some classes ending with 10-15 minutes of relaxation. These classes are led by our therapists and encourage people to exercise in a way that will be effective for them, as well as providing a fun, sociable environment. Group Therapy Sessions Group therapy (maximum 6 people) also lasts an hour, with smaller groups allowing for more focused attention on specific issues. Online Classes These classes last half an hour and are ideal for those who cannot attend the Centre, work from home, have limited time or other commitments. These take place via Zoom. All types of exercise classes are tailored to varying ability and mobility levels, so that there is something for everyone. Monday Physio Group 12 pm -1 pm with the Physio Team Focus on balance and stability - Improves mobility and upper and lower limb strength. First half of the session - upper limb strengthening. Second half of the session - standing balance and lower limb strengthening Helps to reduce fatigue and improve flexibility and cardiovascular fitness. Tuesday Medium Intensity Interval Training via Zoom 8.45 am to 9.15 am with Millie This class is aimed at those members with higher mobility and relatively good balance. Upper Limb, Lower Limb and Core exercises (standing) Mixed exercises to allow for muscle groups to rest Use of weights/dumbbells Interval training - 30 seconds on, 30 seconds rest Wednesday Group Physio 9:30 am-10:30 am with the Physio Team Cardiovascular training - muscle endurance and fatigue focused. Moderate intensity aerobic exercises to help reduce fatigue and improve cardiovascular fitness and flexibility. Finishes class with relaxation. Seated Zoom Class 12 pm-12:30 pm with Lauren Suitable for upper limb strengthening Strength & power training with the use of dumbbells to increase blood circulation, release endorphins and develop muscle tone and strength. Helps to improve balance to avoid injuries. Thursday Group Physio 10:15 am-11:15 am with the Physio Team Flexibility training and seated leg and trunk stretches to increase range of motion and reduce spasms and fatigue. Use of rehab equipment to help with fitness and balance. Friday Neuro Yoga/Pilates 10:30 am-11:30 am with Lauren Meaningful and individually tailored Yoga poses and movements to suit the needs of attendees. Followed by relaxation using neurophysiological principles, incorporating visualising and yogic breathing, to support recovery and calm. Suggested Contributions Zoom sessions £60 for 10 sessions, with the contribution to be made in advance, or as part of your regular Standing Order. Dance and Yoga Classes are £9 per session or £60 for a block of 10 sessions if a contribution is made in advance. Group Physio Classes £15 per session In-person classes will take place in the Gym. Zoom Classes will be via the provided link. If you would like to find out more details about any of our therapies, please call 01454 201686. We can then arrange for you to have a personal assessment to ascertain the best option to suit your specific needs. Outstanding Equipment and Facilities We are very fortunate to have an extensive range of specialist equipment in our physio department. This specialist equipment enables our members to receive the best possible solutions from the team at The Brightwell. Take a look at some of the pieces of equipment regulary used by members. Saebomas Tilt Table Therabike Easy Glide Therabike Balance Master Saebomas Outdoor Exercise Class Cardio Wall How much do the therapies cost? All the sessions for those members living with neurological conditions are subsidised through our fundraising efforts and supporter donations. However, as a charity we do ask for a contribution towards each session, Please click here to find out more. It is the Charity’s policy to never deny someone support due to financial reasons and we welcome the opportunity to confidentially discuss any payment issues with anyone struggling to contribute towards for their therapy sessions. Please click here to see our Cancellation Policy Contributing by Standing Order Click here to find out how to contribute by standing order.

Oxygen therapy is also known as Hyperbaric Oxygen Therapy (HBOT). During a session you will be breathing 95% oxygen under increased atmospheric pressure. Benefits can include improvements in healing and the management of neurological and other chronic conditions. Oxygen Therapy What is oxygen therapy? Oxygen therapy can be referred to as either Hyperbaric Oxygen Therapy (HBOT) or High Dose Oxygen Therapy (HDOT). This means that during your therapy session, you will be breathing in a higher concentration of oxygen whilst under increased atmospheric pressure (hyperbaric). Since August 2022, we have been generating our own oxygen, which guarantees supply and quality. What conditions can benefit? The majority of our members and Centre users live with chronic neurological conditions, predominantly Multiple Sclerosis (MS). Other conditions include; Chronic Fatigue Syndrome (CFS), Myalgic Encephalomyelitis (ME), Motor Neurone Disease (MND), Parkinson's, Stroke and Fibromyalgia. Find out more about Becoming a Member. Our hyperbaric oxygen chamber Oxygen therapy for Non Neurological conditions We also offer non-subsidised sessions for those wanting to benefit from our therapies who may not have a neurological condition.. These include Acute illness ·Injury, including sports and trauma. Post operative recovery Long Covid Cancer Arthritis If your issue/condition is not on this list, please call us to discuss it, we will be delighted to help. These users will still have use of our facilities in the same way, but pay through Bristol Therapy Centre Ltd. Click here for an application form for non-neurological service users. Oxygen therapy for sports injuries We frequently assist those with a variety of sports injuries. In the past, we have treated players from both amateur and professional football and rugby clubs as well as professional cricketers and ice hockey players. Due to an increased level of fitness in sportspeople, the number of sessions they require in the chamber is reduced. Oxygen therapy is particularly beneficial for speeding up the repair of strains, breaks and soft tissue damage. Visit our Oxygen Therapy for Sports Injuries to find out more. The air we normally breathe contains 21% oxygen, and 78% nitrogen, with the remaining 1% being contributed by noble gases and carbon dioxide. The concentration of these gases is determined by the atmospheric pressure which is influenced by the weather and is reduced at altitude. Atmospheric pressure is accorded the unit 1 to represent atmospheric pressure absolute, or 1 ATA. How does oxygen therapy work? Therapy Costs All the sessions for those Brightwell Members living with neurological conditions are subsidised by the charity through our fundraising efforts and supporter donations. However, as a charity, we do ask for a contribution towards each session, the details of which are below. It is the Charity’s policy to never deny someone support due to financial reasons and we welcome the opportunity to confidentially discuss any issues with anyone struggling to contribute towards their therapy sessions. Please click here to find out more Contributing by Standing Order Click here to find out how to contribute by standing order. Oxygen timetable Please note the timetable can occasionally change due to demand, check with the oxygen team to confirm the correct timings and pressure. Updated 5 January 2026 Isobaric and Exercise with Oxygen Sessions There are no set time for sessions on the outside of the Chamber - an appointment is required. Further Information about your therapy In instances where it isn’t feasible to attend every day, we will work with you to organise sessions as close together as possible to maximise the potential effectiveness of the therapy. When in the chamber we recommend that you wear comfortable, loose-fitting clothes. Some people find it beneficial to wear layers as the chamber can become quite warm during a session and can then become quite chilly during decompression. You can take a mask break while in the chamber as long as it is only one member at a time When the pressure increases in the chamber you may need to equalise your ears, just as you would on an aeroplane. There are a number of ways to do this: • Swallow; this is usually the most effective method • Pinch your nose and with your mouth shut blow out • Move your jaw from side to side • Try to force a yawn • Take sips of water; you will need to bring a plastic bottle of still water with you If you can’t clear your ears at first, don't worry, just let the operator know straight away and they will stop the pressurisation, they'll then let out some of the pressure until you let them know, with a thumbs up, that everything is okay, the operator will then resume pressurisation at a slower rate. The operator, and the other occupants of the chamber, will always be on hand to help you. As you will be wearing your mask for the entirety of the session it will be difficult to talk and the noise will make it tricky to hear. Most people listen to something through their headphones or read a book to keep themselves entertained. You can bring your mobile phone, tablet or laptop into the chamber; but we recommend you download any programmes you’d like to watch beforehand. There is free Wi-Fi in the Centre, so you could do a spot of online shopping to pass the time. There are a number of items that are prohibited to have in the Chamber please click here for full details. Meet the Team For further information about The Brightwell Community please visit the following pages Meet The Brightwell Team and Volunteer What to do next We very much hope that you would like to Become a Member. More information about costs and ways to pay can be found on our Therapies page Our Reception Team will be delighted to help you with any questions, please callron 01454 201686 We look forward to welcoming you to The Brightwell.

Thank you so much for considering making a donation to The Brightwell. We can assure you that every pound donated is used effectively to support our members. Ways that you can donate to The Brightwell Thank you so much for donating to The Brightwell. We very much appreciate your generosity. If your donation is specifically to be used as a contribution towards a named member’s therapy, please let us know by emailing hello@thebrightwell.org.uk We would very much like to invite you to become an active part of our Brightwell community. If you would like to find out more about how to support us, please click on the links below. Support Us Events Volunteer The Brightwell 100 Corporate Network Thank you once again. First name Last name Email Donate in the name of Enter the amount £ Gift Aid my donation View terms of use Subscribe to our Newsletters/Updates Donate Option 1 Use the box below to donate using a debit/credit card, Google Pay or PayPal Option 2 Donate via JustGiving. Click on the image below Option 3 Making a Regular Donation by Standing Order Pay by Standing order If you would like to make a regular donation and pay by standing order, please click the link below. Option 4 Paying by Cash If you wish to make a cash donation, please call into Reception If you are a UK taxpayer, donating through Gift Aid means that we can claim an extra 25p for every £1 you give. It will not cost you any extra. For example if you donate £10 that means that if you are eligible and select to add Gift Aid, The Brightrwell will receive £12.50.This makes a huge difference to us . Thank you. If you have any queries or issues with making your donation please call 01454 201686 Corporate Donations We are delighted to be supported by so many businesses and companies and such donations can be made via our Brightwell 100 Just Giving page Please visit our Brightwell 100 page to see our latest projects and Wishlist. Gift in Will Make a Difference That Lives On Give the gift of therapy, support and friendship by remembering The Brightwell in your Will. Leaving a financial gift to The Brightwell will have a direct and positive impact on those living with chronic neurological conditions. Your gift will enable individuals to be supported by our wonderful Centre. Please visit our Gift in Will page. Thank you. More information... For further inforation about other therapies at The Brightwell, please click on the following links Become a Member Oxygen Therapy Physiotherapy FES Clinic Specialist Clinics Support Us Volunteer Newsletters Click on the logo to sign up to our blog.

The Brightwell offers a unique environment for those looking to receive an extensive range of therapies for people with chronic neurological and other conditions. Therapies at The Brightwell The Brightwell offers a unique environment for those looking to receive an extensive range of therapies for people with chronic neurological and other conditions. We are proud to confirm that our facilities are second to none in the Greater Bristol area and we offer a friendly yet professional approach in a non- clinical environment. The Brightwell offers fully accessible premises, with extensive free disabled parking. In the physiotherapy department there is a full hoisting system and a vast array of equipment. Each therapist is fully qualified in their field and registered with the relevant professional body. All our volunteers are also trained to the highest standard. Click here to find out about Becoming a Member. Oxygen Therapy For Neurological Conditions Oxygen Therapy for Sports Injuries Oxygen Therapy for Other Conditions One-to-One Neuro Physiotherapy Groups and Classes Online Classes FES Clinic Specialist Clinics Support and Information What Conditions Do We Treat? How much do the therapies cost? All the sessions for those members living with neurological conditions are subsidised through our fundraising efforts and supporter donations. However, as a charity we do ask for a contribution towards each session, Please click here to find out more. It is the Charity’s policy to never deny someone support due to financial reasons and we welcome the opportunity to confidentially discuss any payment issues with anyone struggling to contribute towards for their therapy sessions. Please click here to see our Cancellation Policy Contributing by Standing Order Click here to find out how to contribute by standing order.